This suggests that, after taking a dose, regarding half of the quantity would be in your system 24 hr later. This longer half-life means that dosage each day suffices, unlike various other SARMs which might be better split. We would certainly advise running a SARMs cycle for approximately 8 weeks followed by a minimum of an equal amount of time off, during which a full PCT will be performed. For bulking, we would certainly recommend starting with 20mg and also for reducing, start at 10-15mg.